Are you applying Behavior Analysis to your health... correctly?
You might relate to this:
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You set clear goals… but you're not sure if they are sustainable
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You’re consistent in some areas (like gym workouts or taking regular walks)… but not others
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You know the science… but aren’t 100% sure you’re applying it fully
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You’ve wondered: “Would a BCBA in this specialty do this differently?”
The Health Application Audit for BCBAs & trainees:
A quick, research-informed checklist to help you identify:
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What you’re already doing well
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What might be missing from your system
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Where your results are breaking down (even if you’re consistent)
✔ Takes ~5 minutes
✔ No guesswork
✔ No generic advice
After completing this audit, you’ll:
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Feel more confident in what you're already doing well
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Identify gaps you didn’t realize were there
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Know exactly what needs refining and a pathway forward
Still in your BCBA training phase? Start Here👇
If you’re a BCBA trainee trying to stay consistent with:
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studying
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workouts
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or daily habits
…but don’t have a simple system to track it all…
You’re not alone.
A lot of trainees know the concepts, but haven’t had a chance to apply them consistently to their own routines yet.
I made something simple for you
✔ Stay consistent across studying and health habits
✔ Apply what you’re learning in real life
✔ Keep things structured (without overcomplicating it
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